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"I knew what I wanted...I just had to get there."

"By using my life as an example, I want to show young women that their past mistakes don’t have to determine their future."

"I have a story to tell….and it’s only good if I tell it."


Sonya has spent most of her adult life encouraging, motivating and empowering young women to be the best that they can be. She has mentored young girls and women and expressed to them that their mistakes and short comings don’t have to define their future. Sonya is living proof that you don’t have to stay stagnate after a downfall, you just have to have the determination, motivation and the will to do better. That’s how Sonya was able to turn her life around, she was determined not to let her many mistakes define who she was and what she wanted out of life. Once Sonya decided she wanted better for herself, she was able to complete her degree in Business Administration-Marketing, she started to surround herself with the right people and she took on a more positive, energized attitude. These accomplishments drive Sonya to impart encouragement and motivation to all young women with goals and a vision. To let them know that they are not alone in this journey; that they have a sister friend that will motivate and give them the tools needed to go after what they so rightly deserve…….SUCCESS!


Sonya wants all young women to know and believe that they can dream big and go after what they want despite past challenges. With Sonya’s sister girl attitude, exciting personality and no nonsense approach, she will push you to your next.



What you see is what you get!

  • Passionate and spirited delivery

  • Hard truths

  • Self-Examination

  • Audience engagement and participation

  • Determined to make a difference

  • Leave motivated and empowered with the tools to move your life forward


-Life Happens, Now What-

Learning how to work with the cards you’ve been dealt, formalizing a plan to get the ball rolling in your life and making plans towards upward mobility. You are not what has happen to you, you are what you choose to become.


-Breaking The Stereotypes-

You made a life altering mistake, don’t let that mistake stagnate your plans to move forward. Let your mistake motivate you to achieve greatness. Write down your life’s goals and turn them into actions.


-Getting It Together, Where Do I Go From Here? -

You’ve realized your mistake/s and decided not to let it get the best of you. It’s time to create a positive mental picture, embrace the challenge and persevere towards success.

To Inquire about inviting Sonya to speak at your next event here.

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